Take a Break 歇息片刻: 慢食 Slow Food | 真食 Real Food Sonnentor, Straits Quay Penang

Friday 9 October 2015

慢食 Slow Food | 真食 Real Food Sonnentor, Straits Quay Penang

Real Food Sonnentor

真食的用餐空间设计简约，宽敞透亮的空间让你放松，放慢生活的步伐，从忙碌的节奏中深呼一口气，享受几分自由，也享受真正的食物。真食支持绿色概念的慢食运动，菜单以纯素食为主。每一道上桌的料理都采用本地蔬菜市场供应的新鲜有机食材，未经过化学加工处理，且不含防腐剂。为了确保食物的天然的味道与口感，厨房以低温慢煮烹调方法物保持食材的营养质量和美味。

Real Food Sonnentor is a restaurant with a very simple and spacious design. Once you walk into Real Food Sonnentor, you can feel the relax vibes. Everything will slow down and let’s escape from all the fuss in our daily life. The real way to enjoy food is enjoy the short period of freedom that you had. Real Food Sonnentor supports the go green slow food concept by having a wide range of vegetarian menu. Each of the ingredients that served to their customers was supplied by local organic farmers with no preservative on it. In order to maintain the original taste of each ingredient, Real Food Sonnentor chooses to use a slow cook method to keep every ingredient’s taste and nutrient.

Real Food Sonnentor Menu

品尝真食的食物，重口味的我刚开始有些不适应，去掉了各样调味料，只剩下食材单一原始的味道，但是多尝几口，就会开始对我们日常入口的食物产生不同的思考。真食在自然食材与味觉中找到和谐与平衡，酱料与调味的处理用心。果汁慢压榨无加水加糖，口味饱满顺滑。没有加入肉类的水饺汤面口感极好，三双手六个小时的认真，才能完成五十至六十颗蔬菜饺子，特别鲜甜。正是这种反差，使我们在快餐文化无处不在的社会冲击下，仍然愿意相信食物真实的味道——真食，所能带给我们的美好。

Kim can’t really accept the taste of the food served by Real Food Sonnentor. Don’t take us wrong. It is not because they serve bad food, it just Kim have a very heavy palates where he need lots of salt added in his food. After he taste the food, he start to understand the taste of each ingredient he ate in his daily life which was all masked with salty taste.

Real Food Sonnentor found a balance between natural ingredients and the taste which they put lots of effort in their sauce and seasoning. Organic cold press juice with no water and sugar added taste so rich and smooth. Dumpling soup with homemade noodle taste so refreshing and sweet. Each of the dumplings was prepared freshly on each day where limited amount was supplied each day. Because of the contrast between fast food and slow food, it make us believes in the real taste of each food – Real Food which brings so much benefit to us.

Real Food - Cauliflower Apple (helps draws out cholesterol from our body)

Real Food - Tropical (blend of seasonal tropical fruit with soymilk)

Real Food Sonnentor

Real Food - Dumpling Soup with Homemade Noddle (Vegan/Soy)

Read Food - Real Organic Mushroom Soup (wheat & gluten free-soup only/vegan)

Real Food - Real Organic Mushroom Soup (wheat & gluten free-soup only/vegan)

Real Food - Baked Quinoa (Wheat & gluten free)

Real Food Sonnentor

这里从真食的网站摘录两段文字，分享与思考真食的经营理念。

TOO GOOD TO BE CHEAP

One of the biggest complaints about eating well is that it costs too much. In turn, we would like to ask if you ever think about how most ‘fast’, processed and junk food can cost so little?

REAL FOOD TAKES PASSION AND TIME

We believe there is no shortcut to good quality food and compromising is not an option. No microwave, no pre-packed or processed food, fresh and no pre-cut ingredients, slow-pressed juicer, low heat pan-frying, homemade sauces and making your food only when you order them are just some examples of why we produce and serve only SLOW FOOD!

So before you make a fuss about how long you have to wait for your meal, why not think about how long it takes us to prepare your food!